Red Lentils

Red lentils are a versatile food that provides a good source of protein, fiber, B-complex vitamins, iron and zinc. A member of the legume family, lentils are known for their lens-shaped seeds. Enjoy red lentils in soups, curries, or simply as a side dish on their own. They make any meal more nutritious, delicious and satisfying. Red lentils can be a staple of any pantry!