Psyllium Seed

Warning: Contraindicated in bowel obstruction, esophageal stenosis, & abnormal intestinal narrowing. CHOKING: Taking this product (child or adult dose) without adequate fluid may cause it to swell & block your throat or esophagus & may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Directions: Take this product with at least 8 oz. (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning.