French Lentils

French Green Lentils have a deep green color with a mild, earthly flavor. Because of their origin in the rich volcanic soil of the Puy region of France, they are also known as Puy lentils. French green lentils are high in fiber and protein, with a strong peppery flavor and firm texture. They hold their shape during cooking, which makes them a great ingredient in winter soups, stews, as well as in Middle Eastern cuisine. Make French Lentil Soup, using carrots, onions, celery and spices. Serve this hearty soup with warm, buttery French bread for a delicious and nutritious meal. You can serve French green lentils with couscous, mix them with olive oil and bread crumbs to stuff tomatoes, or bell peppers or toss chilled lentils with arugala in salads.