Cook’s Flu Be Gone Tea

Ingredients:

• 3 Cups of water
• 1 Lemon (Juiced)
• 1 Cinnamon stick
• 3-4 Slices (1/4 inche thick) of fresh ginger
• 1/4 Tsp cloves
• 1/2 Tbsp turmeric
• 1 Pinch cayenne (You can add more if you have a higher heat tolerance, more is better)
• 1 1/2  Tbsp. Local Raw Honey ( You can change based on your prefered sweetness)

Directions:

1. Add all ingredients (except honey) to a pot and bring to boil.
2. Once boiling reduce heat and let simmer for about 10 minutes.
3. Add homey and stir, adding more if necessary.
4. Pour tea through a trainer and drink while warm.